ONLINE CLASSES NOW AVAILABLE ON ZOOM!!
Zoom is an easy and convenient way to access classes and 'see' people outside your home whilst energising your mind and body in exercise.
All you need is a camera on your smart phone, tablet or PC, the internet and a space to workout in. The space doesn't need to be big, just big enough for you to lay down and stretch your arms and legs out.
If you have attended my classes before then you know the format and you are welcome to join in on Zoom anytime, just drop me an email at email@example.com and I will send you the link for the class. Fees are £5 per class, paid in advance, please ask for bank details when booking in.
For those who haven't been to my classes before, I ask that you to attend one live class before the Zoom class if possible. This is so that I can assess your ability and iron out any issues that might go unnoticed online. I offer the first class for FREE so that you can 'try before you buy' so I can go through any injuries you might have as well as find out if you have any previous experience with Yoga and Pilates.
*All newcomers must complete a health questionnaire before attending a class, this can be done via an attachment on an email or on paper.
You do not need to be particularly 'tech savy' to be able to use Zoom, it really is a case of download, join a meeting and go! The hardest part is deciding where to put the camera which is usually a case of trial and error. I can advise you on these things though in the first session.
I have been running Zoom classes since March 2020 and they have been very successful. So much so that they remain a part of my normal timetable now. I hope you will join me soon!